Self-Care - online module
Over 6,000 people have completed, learn the effects of stress, loss and trauma, with an emphasis on building and using a personal self-care plan.
Who is this for?
Anyone looking to build personal resiliency to stress.
Duration 45-90 minutes
Online
Self-Study
Online learning format
A note to participants: Learn at your own pace by working through the course materials independently online. You may leave the course at any time and resume where you left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.
Caring-For-Others - online module
Learn how to recognize when a person is in distress and how to offer help without judgement or assumptions.
Who is this course for?
Anyone looking for the skills to help others cope with stress.
Duration: 45-90 minutes
Online
Self-Study
Online learning format
A note to participants: Learn at your own pace by working through the course materials independently online. You may leave the course at any time and resume where you left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.
Red Cross - Self-Care & Caring For Others -Psychological First Aid Online BUNDLE
All online courses will be released directly for use, at your own pace, within 48 hours of payment. If you have any questions, or concerns, please be sure to reach out: admin@mikeskrypnek.com
